I love to create soothing, calming music environments for others to bring peace and relaxation. Examples include creating soothing instrumental piano and calming guitar in hospitals, sonic atmospheres, sound journeys and intuitive music for yoga classes using flutes drums guitar and singing bowls; providing music and meditation as a wellness event for teams.

I also offer music and meditation sessions, which include guided visualization, breathwork, and soothing sounds. This is an experience that can assist with exploring and understanding deeper aspects of yourself, and the music can help facilitate that journey. Whether your goals are simply for relaxation and stress relief, or to dive deep into your inner world, the music and meditation can offer a chance to move into an expanded awareness of who you are, and to return to the present moment as it is, without judgement and with a deeper sense of compassion for yourself and others. This is great for individuals or groups looking for self-care and relaxation.

Whether you’re looking to incorporate more creativity into your life, receive feedback on a song, or are looking for general creative and musical support, I’m happy to provide ideas and structure to help you on your way.

A journey of self-discovery through song and self-reflection. Part-concert, part community sing-along, part journaling and meditation, this workshop is designed to help you explore your own voice and develop a deeper connection to your own unique presence and expression. This workshop includes a collection of songs I’ve written and co-written that have helped me on my own path of self-discovery and healing. Participants are invited to sing along, respond to journal prompts, and/or just simply enjoy listening and being a part of the music experience in whatever way feels most aligned.  

Teaching a yoga class and writing your own flow is like a songwriter writing their own song. What kind of music will you share with the world? As a yoga teacher, your ability to use your unique gifts and expression can help determine what kind of ‘composition’ you will write and what kind of class your students will experience. What is it that you alone can uniquely contribute to the field of yoga? 

Taught by songwriter and yoga teacher Hannah Lou Woods, this 2 hr workshop will combine music, meditation, and movement to help you develop: 

A) a deeper connection to your own unique voice and expression, both as a yoga teacher, and person; and... 

B) a deeper awareness of how music and yoga are related, how to let go and flow, to join in the rhythm and song of your own yoga practice, and your own life. 

What is a cut capo? What is a drop d capo? How do they work? What are some other creative ways to use a standard capo? Join me for an exploration into alternative possibilities of using capos to create unique chord structures during songwriting and performances. This workshop includes:

-Capo Basics and Fundamentals on Partial Capos
-Basic Application Techniques
-Unique Voicing Tips and Tricks
-Using Capos creatively to inspire songs